This article was created in partnership with Grove Avocado Oil
Avocado oil is the unsung hero of the supermarket shelf, often overlooked in favour of more familiar options such as olive oil. Yet this mild-flavoured, heart-healthy alternative is the perfect choice for all types of cooking.
Extra virgin and cold-pressed from ripe Hass avocados, Grove sets the gold standard for avocado oils:
It’s 100% pure and unrefined, and you can actually see this quality for yourself in Grove Avocado Oil’s green colour, because only the purest avocado oils retain their grassy hue.
Grove Avocado Oil has a very high smoke point – even higher than olive oil – so it’s a safe choice for high heat cooking such as barbecuing or stir-frying.
It’s equally good for baking, keeping those cakes and muffins moist.
Avocado oil has been proven to aid nutrient absorption and to be good for heart health, so just a small drizzle over vegetables or salads can give you a quick, delicious nutrient boost.
Versatile, naturally healthy, safe and widely available in supermarkets – why not pop a bottle of Grove Avocado Oil in the trolley on your next supermarket shop?