Drink Your Way to a Happy Tummy
Restore bone broth has launched a new bone broth tonic, Happy Tummy.
Focusing on both gut health and convenience, Happy Tummy is perfect for the novice bone broth drinker. Simply heat thoroughly for a minimum of 2-minutes at 75 degrees Celsius, and enjoy! You can also add to cooking for a boost in flavour and nutrients.
Bone broth has been around for thousands of years and, in recent years, has skyrocketed in popularity. As one of the original superfoods, bone broth contains healthy nutrients, vitamins, amino acids and essential fatty acids; it is also rich in minerals that help to strengthen bones.
Restore has taken bone broth one step further by developing a range of bone broth tonics. These are bone broths that are mixed with other key ingredients to maximise nutritional benefits and add the convenience of it all ready to go. Restore bone broth is a chilled product, which means it is as fresh as it can be, and none of the valuable nutrients is destroyed through pasteurisation or other heat-related packaging methods.
Happy Tummy is made from NZ grass-fed Wagyu bones, Chaga mushrooms, umeboshi plums and seaweed. Containing 6.3g collagen and 7.5g protein, Happy Tummy is paleo-friendly, gluten-free and 100% natural. Think of it as a one-stop shop for gut health, all ready to heat and drink!
Gut health is often spoken about, but its importance is seldom understood. In a nutshell, gut health is the foundation of everything; it aids the digestion of foods, absorbs nutrients and uses it to fuel and maintain your body. With 80% of your immune system in the gut, it is essential that your gut is healthy for strong immunity and a better balance of hormones.
Healing your gut takes time and consistency; the microbiome won't repair overnight, however, you can improve its health drastically by managing stress and consuming healthy foods. To help aid the health of your gut, try incorporating Happy Tummy into your daily routine. Head to www.restore.co.nz to find your local retailer and also for a range of recipes.
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Issue #115
Issue 115 is packed with inspiration for all kinds of cosy meals – whether you’re dining alone, as two or with a few. We start with our Plating Game interview with Jesse Mulligan which inspired a medley of curries and sides then move on to a round up of easy one-pan chicken dishes, a variety of pasta bakes and meatballs, and using one simple yet delicious tart base we whip up five fab filling options. Sarah’s wintry faves include a moreish chorizo (not) carbonara, lamb and spinach filo pie and we finish off with sweet treats and decadent puds. We love seeing what you create, don’t forget to share your dish dishes with our Facebook community. When it comes to winter cooking, make it SIMPLY YUM!