Win one of 6 copies of The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide
The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide by Emily and Sophie Martin (aka, 'Tasty Twins' on Instagram) offers tips for balancing the demands of university life and staying on an even keel. We have 6 copies to give away.
This practical cookbook and handbook includes great advice for young people as they begin to navigate the world independently, whether they are moving away to university for the first time, or simply want to start making their own decisions about managing their health and well-being.
Em and Soph are 22-year old twins with a passion for food, fitness, mental health and living a balanced lifestyle. They run the Instagram account @Tasty.Twinsss which has over 17,000 followers. The twins are passionate foodies and their recipes are simple, tasty, nourishing, budget-conscious and flat-friendly. The book also includes helpful study tips, budgeting advice and simple rules for a harmonious flat environment.
We have 6 copies to give away. Simply fill out the form below to be in to win!
latest issue:
127
In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.