Win one of 6 copies of The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide
The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide by Emily and Sophie Martin (aka, 'Tasty Twins' on Instagram) offers tips for balancing the demands of university life and staying on an even keel. We have 6 copies to give away.
This practical cookbook and handbook includes great advice for young people as they begin to navigate the world independently, whether they are moving away to university for the first time, or simply want to start making their own decisions about managing their health and well-being.
Em and Soph are 22-year old twins with a passion for food, fitness, mental health and living a balanced lifestyle. They run the Instagram account @Tasty.Twinsss which has over 17,000 followers. The twins are passionate foodies and their recipes are simple, tasty, nourishing, budget-conscious and flat-friendly. The book also includes helpful study tips, budgeting advice and simple rules for a harmonious flat environment.
We have 6 copies to give away. Simply fill out the form below to be in to win!
latest issue:
Issue #120
As the days become shorter, and the nights cooler, the latest issue is perfectly timed to deliver delicious autumn dishes. From recipes using fresh seasonal produce such as feijoas and apples, to spectacular soothing soups and super-quick after-work meals in our Food Fast section, we’ve got you covered. With Easter on the horizon, we feature recipes that will see you through breakfast, lunch and dinner over a leisurely weekend holiday, and whip up chocolatey baking treats sure to please. We round up delicious dinners for two and showcase a hot new Korean cookbook before heading south to Dunedin to check out all that’s new in food and dining.The latest issue of dish is on sale NOW at all good bookstores and supermarkets – don’t miss it!