Restore bone broth has launched a new bone broth tonic, Happy Tummy.

Focusing on both gut health and convenience, Happy Tummy is perfect for the novice bone broth drinker. Simply heat thoroughly for a minimum of 2-minutes at 75 degrees Celsius, and enjoy! You can also add to cooking for a boost in flavour and nutrients. 

Bone broth has been around for thousands of years and, in recent years, has skyrocketed in popularity. As one of the original superfoods, bone broth contains healthy nutrients, vitamins, amino acids and essential fatty acids; it is also rich in minerals that help to strengthen bones.  

Restore has taken bone broth one step further by developing a range of bone broth tonics. These are bone broths that are mixed with other key ingredients to maximise nutritional benefits and add the convenience of it all ready to go. Restore bone broth is a chilled product,  which means it is as fresh as it can be, and none of the valuable nutrients is destroyed through pasteurisation or other heat-related packaging methods.  

Happy Tummy is made from NZ grass-fed Wagyu bones, Chaga mushrooms, umeboshi plums and seaweed. Containing 6.3g collagen and 7.5g protein, Happy Tummy is paleo-friendly, gluten-free and 100% natural. Think of it as a one-stop shop for gut health, all ready to heat and drink! 

Gut health is often spoken about, but its importance is seldom understood. In a nutshell, gut health is the foundation of everything; it aids the digestion of foods, absorbs nutrients and uses it to fuel and maintain your body. With 80% of your immune system in the gut, it is essential that your gut is healthy for strong immunity and a better balance of hormones. 

Healing your gut takes time and consistency; the microbiome won't repair overnight, however, you can improve its health drastically by managing stress and consuming healthy foods. To help aid the health of your gut, try incorporating Happy Tummy into your daily routine. Head to www.restore.co.nz to find your local retailer and also for a range of recipes.

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Gut Healing Keto Latte  

Recipe by Roz McIntosh for Restore Bone Broth

This latte is the perfect substitute for your morning coffee hit. 

Here are some of the key benefits to swapping out your morning brew with this health boosting elixir. 

Restore Bone Broth contains collagen, the building block for healthy hair, skin and nails. Collagen is also beneficial to gut health because it contains large amounts of the amino acids glycine, glutamine and proline which can be beneficial to the intestinal tract as well as the stomach. 

We’ve added turmeric and ginger to this latte, not only to impart a delicious warming taste but curcumin, the primary bioactive substance in turmeric, has strong anti-inflammatory properties. 

MCT oil and butter, especially taken in the morning after an overnight fast, will help your body reach ketosis, where ketones are burned for energy instead of glucose. 

Research has proven that periods of ketosis can be very beneficial to the body and paired with a healthy ketogenic diet can improve weight-loss. 

Serves: 1

INGREDIENTS:
1 cup Restore beef or chicken bone broth
1 tsp fresh ginger, peeled
1/2 tsp turmeric
1 tbsp MCT oil
1 tbsp butter
salt and pepper to taste

METHOD:

Place all the ingredients into a small saucepan and bring to a gentle simmer.

Blend together until frothy, using a stick blender.