How to Make Healthy Eating Convenient This Winter

It's no secret that we're thinking about wellness more than ever, with 35% of New Zealanders indicating they are more concerned about health and wellbeing in 2020, so Naked Kitchen's convenient, 100% plant-based meals are like gold - delicious gold - to busy Kiwis.
Summer veges are easy. Throwing together a salad can be as easy as opening a couple of packets - but in winter, the roasted, boiled and grilled veges we eat tend to take more work. And to make it harder, ready-made meals for those looking to eat-more plant-based in general are few, far between.
Local brand Naked Kitchen has put thought into that problem and come to the rescue. They've created a range of healthy, nutritious, plant-based chilled meals made to restore, comfort, nourish and calm.
The meals are 100% plant-based, gluten-free and made with premium ingredients. They've even thought of sustainability and the meals are packaged in recyclable soft-plastic.
Comprising four delicious flavours – 'Restore' Green Pea, Broccoli, Spinach & Mint Soup; 'Comfort' Tomato, Aubergine & Chickpea Bowl; 'Calm' Cauliflower, Coconut & Turmeric Dahl; and 'Nourish' Mushroom, Quinoa & Puy Lentil Risotto – the meals are packed with nutritious ingredients designed to help Kiwis feel healthier and happier.
The launch of the range comes as new research continues to reveal that Kiwis are embracing plant-based eating, with the parent company of Naked Kitchen, Life Health Foods, revealing that one in three Kiwis are reducing their meat intake, citing health as the number one reason for making the switch.
And, great news, they only take a few minutes to heat over the stovetop or microwave then they are ready to serve.
RRP $5.99 in supermarkets nationwide.
latest issue:
Issue #120
As the days become shorter, and the nights cooler, the latest issue is perfectly timed to deliver delicious autumn dishes. From recipes using fresh seasonal produce such as feijoas and apples, to spectacular soothing soups and super-quick after-work meals in our Food Fast section, we’ve got you covered. With Easter on the horizon, we feature recipes that will see you through breakfast, lunch and dinner over a leisurely weekend holiday, and whip up chocolatey baking treats sure to please. We round up delicious dinners for two and showcase a hot new Korean cookbook before heading south to Dunedin to check out all that’s new in food and dining.The latest issue of dish is on sale NOW at all good bookstores and supermarkets – don’t miss it!