1½ cups frozen raspberries
4–5 soft dates, pitted
This is one of our ultimate go-to smoothies as the ingredients are basic and no superfoods are required. It looks pretty and tastes great, with a fresh raspberry and yoghurt flavour with a zing of lemon and a touch of sweetness from the dates and coconut.
Put all of the ingredients in a blender and blend on a high speed until completely smooth. Depending on the strength of your blender, you may need to add a little water.
Taste and adjust the sweetness to your liking ...