Sweet Potato and Coconut Curry with Silver Fern Farms Eye Fillet Steak
Photography by Manja Wachsmuth.
Serves: 4
INGREDIENTS
1 pack Silver Fern Farms Eye Fillet Steaks
Sweet potato coconut curry
1 tablespoon olive oil
1 large onion, very thinly sliced
300 grams orange kumara, peeled and diced
2 cloves garlic, crushed
1 teaspoon ground ginger
3 tablespoons yellow curry paste
1½ cup chicken stock or water
1 cup coconut cream
1 tablespoon fish sauce
sea salt
Coconut sambal
⅔ cup desiccated coconut
finely grated zest and juice of 2 limes
¼–1 teaspoon chilli powder
1 shallot, very finely chopped
½ teaspoon sea salt
To serve: blanched broccolini and green beans, warm roti, coriander, lemon wedges, hot cooked steamed brown rice, millet or quinoa
METHOD
Sauce: Heat the oil in a large saucepan and add the onion, kumara and garlic with a good pinch of salt.
Cover and cook for 8 minutes. Stir in the ginger and curry paste and cook for 3 minutes. Add the stock, coconut cream and fish sauce and bring back to the boil. Simmer for 25 minutes until the sweet potato is tender.
Mash a little kumara against the side of the pot – this will help to thicken the gravy.
Coconut sambal: Place all the ingredients in a food processor and pulse to blend.
Remove the Silver Fern Farms Eye Fillet Steaks from the fridge and packaging. Season with freshly cracked pepper and 1 teaspoon olive oil. Allow to rest at room temperature for 10 minutes. Salt the meat just prior to cooking.
Heat a pan on a medium-high heat. Cook the Silver Fern Farms Eye Fillet Steaks for 3–4 minutes each side.
Transfer to a plate, cover lightly and rest for 5 minutes before slicing thinly against the grain.
To serve: Ladle the curry sauce into bowls and add the grain of choice. Top with the vegetables and sliced eye fillet. Add coconut sambal, coriander and lemon wedges. Serves 4.
Keep up to date with
dish weekly recipes,
food news, and events.
latest issue:
HOLIDAY
dish HOLIDAY is your go-to magazine for summer entertainment. Chock-full of recipes to share in the warmer weather dish HOLIDAY is a one-off special edition, designed for the beach, bach, boat or back yard. Different than a regular issue of dish, it is dedicated to making the most of warm-weather leisure time, including barbecue and salad recipes, Spotify playlists, a beach read, crosswords and puzzles, fish and chip and ice cream guides and much more.
This issue is not part of the 12-month subscription and is available only at retail in Aotearoa New Zealand.