Indian Spiced Potatoes and Carrots

Cut the potatoes and carrots into medium-sized chunks. Add to a pan of boiling, salted water with the turmeric and cook until both are just tender. Drain well and set aside. The potatoes will be bright yellow.

To cook: Heat the oil in a wok until hot and cook the onion for 2 minutes. Add the garlic, all the spices and honey and fry for 1 minute. To avoid the spice mixture catching and burning, add a splash of water if necessary. Stir in the water and bring to the boil. Add the potatoes and carrots, season and turn to coat in the spice mixture. Cook for 5 minutes until the vegetables are tender. Fold in the almonds and mint and sprinkle with the orange flower water if using.

To serve: Transfer the vegetables to a serving bowl and serve with yoghurt.