Paneer, a firm pressed curd cheese, absorbs this aromatic sauce of spices, rich cashew nuts and tomatoes. Serve with brown rice, roti or hot naan breads.
Serves: 4
INGREDIENTS
400 grams paneer, cubed
1 cup edamame beans, cooked
Gravy
2 tablespoons vegetable oil
1 onion, thinly sliced
1 green capsicum, thinly sliced
1 teaspoon whole cumin seeds
1 teaspoon yellow mustard seeds
3 cloves garlic, crushed
1 tablespoon grated fresh ginger
½ teaspoon ground turmeric
¼ - ½ teaspoon chilli flakes
¼ cup roasted cashew nuts, finely ground
10 cherry tomatoes, halved or 2 large tomatoes, roughly chopped
1 cup water
2 tablespoons cream (optional)
2 tablespoons roughly chopped coriander
sea salt and ground pepper
METHOD
Heat the oil in a large sauté pan and cook the onion, capsicum, cumin and mustard seeds with a good pinch of salt until tender.
Stir in the garlic, ginger and the spices then the cashew nuts and tomatoes and cook for 1 minute.
Add the water and bring to the boil. Season and simmer gently for 15 minutes.
Add the paneer, beans and cream and simmer for a few minutes until the paneer is hot.
Cook’s Tip: The paneer can be added directly to the sauce or the cubes can be sautéed in a little vegetable oil until golden on both sides then added. The only difference is the finished look of the dish.
Pantry Note: Paneer is available in the chilled section of some supermarkets, Asian and gourmet food stores.
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In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.







