Prawn, Chilli and Rocket Pasta
Photography by Manja Wachsmuth.
As this is very quick to cook, make sure you have all the ingredients prepped and ready to go before you start – there’s nothing worse than rubbery, over-cooked prawns.
Serves: 4
INGREDIENTS
3 cups pasta shells
Prawns
3 tablespoons olive oil
300 grams raw peeled prawns, tail on
3 cloves garlic, crushed
1 long red chilli, seeded and thinly sliced
3 spring onions, thinly sliced
zest 1 lemon
2 handfuls rocket leaves, roughly chopped if large
juice 1 lemon
¼ cup chopped flat-leaf parsley
sea salt and freshly ground pepper
A delightfully simple date night offering, consider pairing this fresh seafood dish with the Martinborough Vineyard Te Tera 2016 Chardonnay.
METHOD
Pasta: Cook the pasta in a large saucepan of boiling well salted water according to the instructions on the packet. Drain the pasta reserving ¼ cup of the water, tip back into the saucepan and toss with a little olive oil.
Prawns: Heat the oil in a large sauté pan and when hot add the prawns, season and cook for 2 minutes. Add the garlic, chilli, spring onions and lemon zest and cook for 1 minute, stirring constantly. Add the rocket, lemon juice, parsley and the reserved ¼ cup cooking water. Toss everything together until the rocket has just wilted then add the hot cooked pasta and combine.
To serve: Divide between serving dishes and top with a little extra rocket if desired, a drizzle of olive oil and freshly ground pepper.
Keep up to date with
dish weekly recipes,
food news, and events.
Related Content
latest issue:
Issue #120
As the days become shorter, and the nights cooler, the latest issue is perfectly timed to deliver delicious autumn dishes. From recipes using fresh seasonal produce such as feijoas and apples, to spectacular soothing soups and super-quick after-work meals in our Food Fast section, we’ve got you covered. With Easter on the horizon, we feature recipes that will see you through breakfast, lunch and dinner over a leisurely weekend holiday, and whip up chocolatey baking treats sure to please. We round up delicious dinners for two and showcase a hot new Korean cookbook before heading south to Dunedin to check out all that’s new in food and dining.The latest issue of dish is on sale NOW at all good bookstores and supermarkets – don’t miss it!