Serves: 4
INGREDIENTS
2 x 185 gram tins tuna in oil, drained and flaked
1 x 400 gram tin cooked cannellini beans, drained and rinsed
1 cos lettuce, shredded
12 cherry tomatoes, halved
2 spring onions, thinly sliced
¼ cup picked flat-leaf parsley
2 Lebanese cucumbers cut into long shards, lengthwise
1-2 avocados, sliced into wedges
4 eggs, hardboiled and quartered
½ cup black olives, pitted
Dressing
2 teaspoons Dijon mustard
1 clove garlic, crushed
2 tablespoons lemon juice
4 tablespoons olive oil
sea salt and freshly ground pepper
METHOD
Dressing: Whisk the ingredients in a bowl and season.
Put the tuna, beans, lettuce, tomatoes, spring onions and parsley in a large bowl and gently toss with the dressing.
Arrange the cucumber and avocado in shallow bowls and top with the salad then the eggs and olives.
Keep up to date with
dish weekly recipes,
food news, and events.
latest issue:
Issue 128
This winter issue of dish is about comfort and connection. Celebrating the best of New Zealand and Australian produce, it brings together recipes from some of our most-loved chefs, including Moroccan Chicken Soup, Mint-glazed Roasted Leg of Lamb, Slow Cooker Braised Red Wine and Miso White Chocolate Cheesecake. Find plenty to carry you through the colder months, from flaky sausage rolls and mushroom pie, to soul-soothing pasta, nostalgic baking, weekend market inspiration and dinner party menus. There’s a spotlight on the Outstanding Food Producer Awards, recipes from Caroline Griffiths’ Midnight Spaghetti, and a deep dive into the difference between Kiwi syrah and Aussie shiraz.







