As well as providing gorgeous colour and flavour, turmeric – the hero of this delicious golden milk – is a powerful antioxidant and has wonderful anti-inflammatory qualities. Just one sip will have you feeling warm and relaxed.
Serves: 1
INGREDIENTS
1 cup unsweetened almond milk
1 tablespoon grated fresh turmeric or ground turmeric
1 tablespoon grated fresh ginger or ground ginger
1 cinnamon quill
1 pinch black peppercorns
1 teaspoon coconut sugar
METHOD
Gently heat almond milk in a small saucepan. Stir in remaining ingredients and bring to a gentle simmer.
Remove from heat and strain into mugs.
Jane Lyons
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