Beef Cheeks with Parmesan Polenta
Photography Olivia Galletly .
A great dish for a cold winter's night. The beef cheeks are slow cooked in a rich red wine sauce until tender and falling apart. Served with creamy parmesan polenta and a glass of red wine.
Serves: 4
INGREDIENTS
1 tablespoon olive oil
700 grams beef cheeks
1 knob of butter
1 onion, finely diced
2 sticks of celery, diced
3 cloves of garlic, finely sliced
1 carrot, peeled and sliced into discs
1 parsnip, peeled and sliced into discs
300ml of red wine
2 cups of good quality beef stock
1 tablespoon brown sugar
6 sprigs fresh thyme
2 dried bay leaves
salt and pepper
200 grams polenta
1 tablespoon salt
1 litre of water
knob of butter
½ cup parmesan, finely grated
To serve: a handful of fresh parsley
METHOD
Preheat oven to 160°C.
Place a heavy based casserole dish on the stove top on a medium/high heat. Add the olive oil and beef cheeks and fry until browned on all sides. Remove cheeks and set aside.
Decrease to a low/medium heat and add the butter, onions and celery to the casserole dish. Fry until soft and onions are starting to turn golden brown. Add the garlic, carrot and parsnip and fry for a further 2 minutes.
Add the beef cheeks, red wine, beef stock, brown sugar, thyme, bay leaves and a good pinch of both salt and pepper. Bring to a simmer, place the lid on top and put into the oven for four hours. Check on it regularly to make sure it's not becoming too dry or catching on the bottom. If so add a ¼ cup of water and stir.
Once the meat is tender and falling apart, remove the lid and let the liquid reduce for 30 minutes. Bring 1 litre of salted water to the boil. Slowly pour in polenta, whisking continuously as you do to avoid lumps forming. Reduce heat and continue to stir until you feel the polenta thickening.
Cook for 20 minutes or until soft and thickened, stirring every 5 minutes. Stir through the butter and parmesan, once melted remove from heat and serve with beef cheeks and fresh parsley.
Wine match: Amisfield’s Reserve Pinot Noir 2016
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Issue 128
This winter issue of dish is about comfort and connection. Celebrating the best of New Zealand and Australian produce, it brings together recipes from some of our most-loved chefs, including Moroccan Chicken Soup, Mint-glazed Roasted Leg of Lamb, Slow Cooker Braised Red Wine and Miso White Chocolate Cheesecake. Find plenty to carry you through the colder months, from flaky sausage rolls and mushroom pie, to soul-soothing pasta, nostalgic baking, weekend market inspiration and dinner party menus. There’s a spotlight on the Outstanding Food Producer Awards, recipes from Caroline Griffiths’ Midnight Spaghetti, and a deep dive into the difference between Kiwi syrah and Aussie shiraz.








