This salad stands alone as an antipasti dish but also goes well with most barbecued meat and fish.
INGREDIENTS
4 large capsicums, any combination of red, yellow or orange
3 tablespoons olive oil
2 cloves garlic, crushed
¼ cup raisins
1/3 cup whole, skin on almonds, roasted
2 tablespoons capers
1 tablespoon caster sugar
2 tablespoons red wine vinegar
2 tablespoons chopped herbs, use either oregano, mint or basil
sea salt and freshly ground pepper
METHOD
Cut the capsicums into 1 cm wide strips. Heat the olive oil in a large sauté pan and cook the capsicums for about 20 minutes or until tender and lightly golden, turning often. Add all the remaining ingredients, except the herbs to the pan and cook for 2-3 minutes, turning to coat in glaze. Season and when cooled a little, stir through the herbs. Serve warm or at room temperature.
Serves 6-8 as part of a shared meal
Menu: Enjoy with Melting Bocconcini, Fennel Salami Bruschetta with Rocket and Pinenuts, and Green Bean, Broad Bean and Caper Berry Salad and finish with Hazelnut and Aniseed Fregolata.

Keep up to date with
dish weekly recipes,
food news, and events.
latest issue:
Issue #120
As the days become shorter, and the nights cooler, the latest issue is perfectly timed to deliver delicious autumn dishes. From recipes using fresh seasonal produce such as feijoas and apples, to spectacular soothing soups and super-quick after-work meals in our Food Fast section, we’ve got you covered. With Easter on the horizon, we feature recipes that will see you through breakfast, lunch and dinner over a leisurely weekend holiday, and whip up chocolatey baking treats sure to please. We round up delicious dinners for two and showcase a hot new Korean cookbook before heading south to Dunedin to check out all that’s new in food and dining.The latest issue of dish is on sale NOW at all good bookstores and supermarkets – don’t miss it!