Summer Yoga Bowls
Photography by Kelly Gibney.

This is my summery take on the classic macrobiotic bowl; it’s the perfect balance of nourishing grains, sweet roasted kumara, spicy chickpeas and crisp raw vegetables with an addictive miso and tahini dressing. This is one of my favourite midweek meals – there is real beauty in its simplicity.
Serves: 2
INGREDIENTS
1 golden kumara, peeled and cut into cubes
1 teaspoon ground cumin
1 x 390 gram tin chickpeas
1 teaspoon curry powder
1 teaspoon ground turmeric
sea salt
2 tablespoons ghee or coconut oil
2 zucchini
1½ cups cooked hulled millet (you could also use brown rice or quinoa)
3 small radishes, sliced thinly
5cm piece of cucumber, sliced thinly
1 avocado, cubed
microgreens or sprouts to garnish
sea salt and cracked black pepper
Creamy miso and tahini dressing
¼ cup tahini
1½ tablespoons white miso paste
¼ cup water
juice of one lemon
generous grind of cracked black pepper
To serve
sesame seeds, optional
METHOD
Preheat oven to 180°C.
Place the kumara in a roasting dish and toss with the cumin and 1 tablespoon of ghee. Roast until tender and golden.
Drain and rinse chickpeas, toss with 1 tablespoon of ghee, the curry powder, turmeric and sea salt. Roast for 20-25 minutes until golden and crispy. Set aside to cool.
Trim the ends off the zucchini and use a vegetable peeler to shave ribbons. Do not use the seedy centre of the vegetable.
Dressing: Whisk all the ingredients in a small jug until creamy. Add a little more water if you prefer a runnier consistency.
To assemble: Divide the millet between two bowls. Add zucchini ribbons and kumara. Top with radishes, cucumber and avocado. Finally add a handful of roasted chickpeas. Finish with some microgreens, sprinkle with sesame seeds if using and drizzle with dressing.
latest issue:
Issue #103
Winter is on its way but rather than batten down the hatches, we're ready to have some fun with the latest issue of dish! Get your soup bowls out, we've got all the soul warming deliciousness you can handle, plus outrageously good toasties for a cheesy bit of fun on the side. Next, it's time to hit the road with an epic escape to Black Barn Retreat and some classic comfort food. Back home, there's plenty of sumptuous bakes to tempt you with and even more to tempt your guests in our latest Dinner for Six section. And be prepared for time to really fly by when you're having fun with our Food Fast section!